![]() There are a lot of documented reasons to take probiotics, from improving your gut microbiome to addressing mental health and regulating the immune system. In this article, we’ll review what probiotics are good for, what kinds to take, how long it generally takes for probiotics to work, and how to evaluate your progress. Taking probiotic supplements - adding beneficial bacteria to help balance the microorganisms that make up your gut microbiome - is no different. However, it’s important to give any new therapy time to work and time for your body to adjust. Probiotics Can Have a Profound Impact on Your HealthĪny time you consider a new therapy to try, one of your first questions is probably “How long will it take before I see results?” This is especially true when you are trying to resolve frustrating and possibly painful symptoms. ![]()
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